PNF Assisted Stretching @SpaWellNona
New to SpaWell PNF Guided Stretching?
New to SpaWell PNF Guided Stretching?
New to SpaWell PNF Guided Stretching?
60 Minute Introductory Assisted stretch session that includes extra time for a thorough consultation. Stretch is customized to meet your needs for sports recovery, increased mobility, and stress relief. Perfect for everyone from athletes to those experiencing stress to those looking to correct posture due to sitting for too long. A fantas
60 Minute Introductory Assisted stretch session that includes extra time for a thorough consultation. Stretch is customized to meet your needs for sports recovery, increased mobility, and stress relief. Perfect for everyone from athletes to those experiencing stress to those looking to correct posture due to sitting for too long. A fantastic way to feel connected to your body and improve quality of movement and life.
Total treatment time: 60 min.
99
Signature PNF Guided Stretching
New to SpaWell PNF Guided Stretching?
New to SpaWell PNF Guided Stretching?
A comprehensive assisted stretch that is customized to meet your needs for sports recovery, increased mobility, and stress relief. Perfect for everyone from athletes to those experiencing stress to those looking to correct posture due to sitting for too long. A fantastic way to feel connected to your body and improve quality of movement and life.
Total treatment time: 60 min.
99
Prenatal PNF Guided Stretching
New to SpaWell PNF Guided Stretching?
30 Minute PNF Guided Stretching
Customized specifically for our expectant moms, this Prenatal PNF Guided Stretching is the perfect treatment to address the aches, pains, and stiffness you may be experiencing as your body and your movement changes. Back pain, hip pain, and overall muscle achiness and stiffness do not need to rule your life during pregnancy. PNF Stretchi
Customized specifically for our expectant moms, this Prenatal PNF Guided Stretching is the perfect treatment to address the aches, pains, and stiffness you may be experiencing as your body and your movement changes. Back pain, hip pain, and overall muscle achiness and stiffness do not need to rule your life during pregnancy. PNF Stretching can provide the relief you need to move, to rest, and to stay strong for the latter stages of pregnancy. A thorough consultation allows your therapist to customize your treatment to your specific needs. With a focus on your comfort and safety, expectant moms walk away feeling recharged, stronger, and more limber, ready for their next phase of pregnancy and delivery.
Total treatment time: 60 min.
99
30 Minute PNF Guided Stretching
Interested in making the most of PNF to improve flexibility, performance, and movement?
30 Minute PNF Guided Stretching
Assisted stretch that is recommended as maintenance for already established clients with a focus on the exact areas where you need it most. A fantastic way to continue feeling connected to your body and maintaining quality of movement.
Total treatment time: 30 min.
59
Interested in making the most of PNF to improve flexibility, performance, and movement?
Interested in making the most of PNF to improve flexibility, performance, and movement?
Interested in making the most of PNF to improve flexibility, performance, and movement?
Packages of 6 or 12 PNF Assisted Stretching Sessions are available to offer you the benefits of a personalized and consistent schedule of PNF Stretching dedicated to improvement in performance, flexibility, and ease of movement. Click below and message us to learn more on saving with SpaWell PNF Packages.
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